I live with my husband and our two children, (5 and 2 years old), in Whiteley, minutes from the south coast in Hampshire. For the past 15 years I have worked on and off in the education sector as a primary school teacher. In this role I regularly witnessed the effects that poor sleep habits have on the wellbeing and health of young children, giving them a negative start to the day before it has even properly begun!

Fast forward to the moment I became a mum... When my first child was born, he experienced severe reflux, leading to nights filled with restlessness and discomfort where he could only sleep while being held upright. My husband and I took it in turns to share the load and lack of rest. The sleep deprivation that followed took a toll on me as a new mother. I delved into research on sleep patterns and routines hoping it would give us some hours of sleep back! I found however, conflicting and unsettling advice which can be daunting for a first time mum. As my children grew older, my interest with sleep deepened, eventually leading me to become a certified infant sleep coach.

I have a strong desire to support families who are facing sleep challenges with their infants, just like I once was. My goal is to provide a warm, supportive and non-judgemental environment where we can work together to help you and your little one achieve a peaceful night's rest. By using the science behind sleep, I create personalised plans that are gentle and tailored to your infant's unique needs, considering their age, personality, and temperament. I also consider your parenting style and goals to ensure that we find the best approach for your family.