Toddler cared for by their mum

Newborn, Baby, Child and Autism Sleep Coach Remotely From Hampshire

Need Support Getting Your Baby The Restful Nights Sleep They Need?

Welcome to Sleep Fix, where my sleep support packages are tailored to the unique needs of babies and children aged 0-7 and your family goals. My name is Louise and I am a mum of two, a certified infant sleep coach and a qualified primary teacher. I am also trained with Lullaby Trust in SIDS and Safer Sleep for babies. I aim to fill you with the confidence and resources to achieve a peaceful night's rest for the entire family.  I will never ask you to leave your baby to cry-it-out, my methods are all gentle and responsive.

As a mother of two, I understand first hand the challenges of parenthood and the endless nights of sleeplessness it can bring. If you are experiencing but not limited to;

  • Early morning wakes

  • Establishing a routine

  • Bedtime battles

  • Laying early foundations

  • Night waking’s or

  • Wanting to reduce night feeds

I can help and have probably gone through the same with my own children! If like me, you have found yourself searching the internet for answers to your little one’s sleep challenges, only to be met with conflicting and bewildering advice, you are not alone. Perhaps you have explored with various strategies, wish to break free from unhealthy sleep patterns, or simply seek guidance on the next steps, I am here to offer my 1:1 gentle, personalised sleep packages in a non- judgemental environment with relatable support moving at your pace.

Book in a free sleep assessment call and we can discuss your needs and my support.

Baby toddler child sleep coach

About us

I live with my husband and our two children, (5 and 2 years old), in Whiteley, minutes from the south coast in Hampshire. For the past 15 years I have worked in the education sector as a primary school teacher. In this role I regularly witnessed the effects that poor sleep habits have on the wellbeing and health of young children, giving them a negative start to the day before it has even properly begun!

Fast forward to the moment I became a mum... When my first child was born, he experienced severe reflux, leading to nights filled with restlessness and discomfort where he could only sleep while being held upright. My husband and I took it in turns to share the load and lack of rest. The sleep deprivation that followed took a toll on me as a new mother. I delved into research on sleep patterns and routines hoping it would give us some hours of sleep back! I found however, conflicting and unsettling advice which can be daunting for a first time mum. As my children grew older, my interest with sleep deepened, eventually leading me to become a certified infant sleep coach.

I have a strong desire to support families who are facing sleep challenges with their infants, just like I once was. My goal is to provide a warm, supportive and non-judgemental environment where we can work together to help you and your little one achieve a peaceful night's rest. By using the science behind sleep, I create personalised plans that are gentle and tailored to your infant's unique needs, considering their age, personality, and temperament. I also consider your parenting style and goals to ensure that we find the best approach for your family.

Newborn sleeping

Sleep Packages

Sleep services remote from Hampshire

It is a good idea to book in a free sleep assessment call to discuss the type of support I offer.

Newborn sleeping

The Sleep Shaper £205

2 week package for 0-4 month olds

This bundle is perfect for parents with babies who are up to 4 months old. Gain valuable knowledge about infant sleep patterns and lay early foundations that will enhance your baby's sleeping habits and equip you with tools to handle sleep challenges that may arise in the future. You will get me in your back pocket with my daily WhatsApp support to go through the sleep journey with you.

Includes:

Questionnaire and sleep analysis

1 hour virtual consultation

Personalised sleep action plan & handouts

Daily support (WhatsApp Mon-Fri 9-5pm)

2x follow up phone calls

child reading before bed

The Essential £295

3 week package for 5 month olds – 7 year olds

My supportive service offered here is designed to assist you in overcoming any sleep difficulties you may be facing. I take the time to understand your goals, the areas you wish to improve, and those you wish to remain unchanged, and then tailor a personalised action plan to fit your family's needs. My primary aim is to ensure that any changes we implement align with your parenting styles, and we progress at a speed that feels right for you. Together, we will collaborate to enhance your family's sleep habits within a 3 week period and highlight each success along the way.

Includes:

Questionnaire and sleep analysis

1 hour virtual consultation

Personalised sleep action plan & handouts

Daily support (WhatsApp Mon-Fri 9-5pm)

3x follow up phone calls

A toddler playing

Email Support £195

Email support package for 5 month olds - 7 year olds

This package is ideal if you would like personalised support and are confident to put my suggestions into practise on your own. It comes with the added bonus of 3 supportive emails to be used within 3 months. I will use your personal goals to create an action plan and with my email support answer any questions you have along the way.

Includes:

Questionnaire and sleep analysis

1 hour virtual consultation

Personalised sleep action plan & handouts

3 emails to be used within 3 months

Top up week £40

1 Week support package (Previous clients only)

If you would like a little extra support from me after working together then this service is for you. You can purchase a maximum of 3 weeks and we can continue to focus on your infant’s sleep journey.

Includes:

Daily support (WhatsApp Mon-Fri 9-5pm)

1x 30 Minute phone call

Book your appointment

Good Words About Us